Why do we pack our bags and discover new places? Connections One of the biggest motivators for travelling the world, or close to home, is making connections, not only with different people but with different cultures, landscapes and lifestyles. Just the process of going somewhere allows for immediate connections, with other passengers on planes or…
Month: July 2025
Life’s Transitions
Life really can hand it to us, can’t it? Just when you think you’ve kind of got things figured out. Just when you feel like you have a grasp on what your life is supposed to look like, what you want out of it, what direction you are going, BAM! Life throws you a curve…
Yoga Is For Everyone
You see a slim, toned body on social media in a perfect, complex yoga pose, with a beach and a sunset behind them, and you think “I can’t do that.” But the thing is, you can do that. Yoga is not about the shape of your body, or the amount of flexibility and strength and…