Blog About Moving Forward
The air is thick and the sun is blocked where I am today. We are surrounded by wildfires, and thus our city is covered in the resulting smoke. (We are thankfully not in danger from the fires at the moment.) When this happens, I am always left in a rather grumpy mood. First if all,…
You see a slim, toned body on social media in a perfect, complex yoga pose, with a beach and a sunset behind them, and you think “I can’t do that.” But the thing is, you can do that. Yoga is not about the shape of your body, or the amount of flexibility and strength and…